Candy & Desserts · Nutrition Facts
Australian Licorice Nutrition Facts
Australian licorice, also known as Beach Licorice or Beach Bean, is a small tree with sweet-tasting roots. Its unique flavor and medicinal properties make it notable in both culinary and traditional medicine contexts.
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320kcal
Calories
24.1g
Protein
40.9g
Carbs
10.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium root, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 320kcal | 160kcal |
| Protein | 24.1g | 12.1g |
| Total Carbohydrates | 40.9g | 20.5g |
| Dietary Fiber | 17.2g | 8.6g |
| Sugars | 23.8g | 11.9g |
| Total Fat | 10.5g | 5.3g |
| Saturated Fat | 0.3g | 0.2g |
| Sodium | 12mg | 6mg |
| Water | 20.2g | 10.1g |
Adjust the serving size
Estimate nutrients in a portion of Australian Licorice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium root (50 g). Enter 1–5000 g.
- Calories
- 160 kcal
- Protein
- 12.05 g
- Carbohydrates
- 20.45 g
- Fiber
- 8.6 g
- Sugars
- 11.9 g
- Fat
- 5.25 g
- Sodium
- 6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
37% Daily Value
21% Daily Value
43% Daily Value
35% Daily Value
Serving ideas
- Chew the roots for a natural sweetener and digestive aid.
- Use the roots in teas for a soothing effect.
- Add the roots to baked goods for a unique flavor.
Storage
Storage tip: Store the roots in a cool, dry place to maintain their flavor and potency.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Australian licorice safe to consume?
Can licorice cause any side effects?
How much licorice should I consume?
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