Beverages Β· Nutrition Facts
Vitasoy Nutrition Facts
Vitasoy is a soy milk product that is rich in protein and calcium, making it a nutritious alternative to dairy milk.
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37kcal
Calories
3.3g
Protein
2.6g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 37kcal | 88.8kcal |
| Protein | 3.3g | 7.9g |
| Total Carbohydrates | 2.6g | 6.2g |
| Dietary Fiber | 0.4g | 1g |
| Sugars | 1.6g | 3.8g |
| Total Fat | 1.5g | 3.6g |
| Saturated Fat | 0.3g | 0.7g |
| Sodium | 10mg | 24mg |
| Water | 90.5g | 217.2g |
Adjust the serving size
Estimate nutrients in a portion of Vitasoy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1β5000 g.
- Calories
- 88.8 kcal
- Protein
- 7.92 g
- Carbohydrates
- 6.24 g
- Fiber
- 0.96 g
- Sugars
- 3.84 g
- Fat
- 3.6 g
- Sodium
- 24 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
17% Daily Value
4% Daily Value
9% Daily Value
Serving ideas
- Blend it into a smoothie with fruits and spinach for a nutritious breakfast.
- Use it as a base for homemade soups or sauces.
- Mix it with your morning cereal or oatmeal for added nutrition.
Storage
Storage tip: Store Vitasoy in the refrigerator and consume within a week of opening to maintain freshness and nutritional value.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Vitasoy high in sugar?
Can I drink Vitasoy as a milk substitute?
Is Vitasoy suitable for vegans?
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