Candy & Desserts · Nutrition Facts
Twix Nutrition Facts
Twix is a chocolate bar consisting of a caramel-filled biscuit sandwiched between two chocolate wafers. Its unique combination of caramel and chocolate makes it a popular treat, but it is also high in sugar and fat.
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417kcal
Calories
2.5g
Protein
74.6g
Carbs
12.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 bar, 60g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 417kcal | 250.2kcal |
| Protein | 2.5g | 1.5g |
| Total Carbohydrates | 74.6g | 44.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 74.6g | 44.8g |
| Total Fat | 12.1g | 7.3g |
| Saturated Fat | 8.2g | 4.9g |
| Sodium | 110mg | 66mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Twix. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bar (60 g). Enter 1–5000 g.
- Calories
- 250.2 kcal
- Protein
- 1.5 g
- Carbohydrates
- 44.76 g
- Fiber
- 0 g
- Sugars
- 44.76 g
- Fat
- 7.26 g
- Sodium
- 66 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
5% Daily Value
1% Daily Value
3% Daily Value
2% Daily Value
Serving ideas
- Enjoy it as a quick snack during a workout.
- Pair it with a cup of coffee for a satisfying breakfast.
- Use it as a dessert after a meal.
Storage
Storage tip: Store Twix in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Twix high in sugar?
Do Twix have any health benefits?
How many calories are in Twix?
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