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Grains Β· Nutrition Facts

Tagliatelle Nutrition Facts

Tagliatelle is a wide, flat pasta traditionally served with meat or tomato-based sauces. Its high protein content and low glycemic index make it a nutritious choice.

Medium GIServing: 1 cup cooked (200g)Search USDA matchesPublic dataset Β· 4,000 foods

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372kcal

Calories

12.7g

Protein

68.7g

Carbs

1.8g

Fat

Where the calories come from

Protein15%
Carbs80%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup cooked, 200g)

NutrientPer 100gPer serving
Calories372kcal744kcal
Protein12.7g25.4g
Total Carbohydrates68.7g137.4g
Dietary Fiber3.1g6.2g
Sugars0.5g1g
Total Fat1.8g3.6g
Saturated Fat0.3g0.6g
Sodium157mg314mg
Water10.3g20.6g

Adjust the serving size

Estimate nutrients in a portion of Tagliatelle. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup cooked (200 g). Enter 1–5000 g.

Calories
744 kcal
Protein
25.4 g
Carbohydrates
137.4 g
Fiber
6.2 g
Sugars
1 g
Fat
3.6 g
Sodium
314 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium137 mg

11% Daily Value

Iron3.5 mg

19% Daily Value

Magnesium11 mg

3% Daily Value

Phosphorus231 mg

18% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Pair with a hearty meat sauce for a comforting dinner.
  • Toss with fresh vegetables and a light olive oil dressing for a lighter meal.
  • Use in a pasta salad with cherry tomatoes, cucumbers, and olives.

Storage

Storage tip: Store tagliatelle in an airtight container in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is tagliatelle high in carbohydrates?
Yes, tagliatelle is high in carbohydrates, which can affect blood sugar levels. It's best to consume it in moderation.
Does tagliatelle have a lot of salt?
Tagliatelle naturally contains some sodium, but the amount can vary based on the brand. Opt for low-sodium options if needed.
Can tagliatelle be made gluten-free?
Yes, there are gluten-free alternatives available made from alternative flours like chickpea or rice.

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