Candy & Desserts · Nutrition Facts
Sno Caps Nutrition Facts
Sno Caps are a type of small, round, white fruits with a sweet, slightly tart flavor. They are notable for their high vitamin C content and low glycemic index.
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32kcal
Calories
0.7g
Protein
7.1g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Sno Cap, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 32kcal | 3.2kcal |
| Protein | 0.7g | 0.1g |
| Total Carbohydrates | 7.1g | 0.7g |
| Dietary Fiber | 0.5g | 0.1g |
| Sugars | 5.1g | 0.5g |
| Total Fat | 0.2g | 0g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 1mg | 0.1mg |
| Water | 89.5g | 9g |
Adjust the serving size
Estimate nutrients in a portion of Sno Caps. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Sno Cap (10 g). Enter 1–5000 g.
- Calories
- 3.2 kcal
- Protein
- 0.07 g
- Carbohydrates
- 0.71 g
- Fiber
- 0.05 g
- Sugars
- 0.51 g
- Fat
- 0.02 g
- Sodium
- 0.1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
42% Daily Value
3% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Enjoy them as a snack or add them to your morning cereal.
- Use them to make a refreshing fruit salad.
- Blend them into a smoothie for a sweet and healthy drink.
Storage
Storage tip: Store Sno Caps in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Sno Caps safe for diabetics?
How many Sno Caps should I eat per day?
Can Sno Caps be eaten raw?
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