Meat & Poultry ยท Nutrition Facts
Sirloin Steak Nutrition Facts
Sirloin steak is a lean cut of beef known for its tender texture and rich flavor. It is a good source of high-quality protein and essential nutrients.
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287kcal
Calories
32g
Protein
0g
Carbs
21g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium sirloin steak, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 287kcal | 574kcal |
| Protein | 32g | 64g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 21g | 42g |
| Saturated Fat | 9g | 18g |
| Sodium | 60mg | 120mg |
| Water | 46g | 92g |
Adjust the serving size
Estimate nutrients in a portion of Sirloin Steak. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium sirloin steak (200 g). Enter 1โ5000 g.
- Calories
- 574 kcal
- Protein
- 64 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 42 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
53% Daily Value
183% Daily Value
23% Daily Value
Serving ideas
Storage
Storage tip: Store sirloin steak in the refrigerator for up to 3-5 days or freeze for longer storage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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