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Alcoholic Beverages ยท Nutrition Facts

Redbreast Nutrition Facts

Redbreast is a type of apple known for its vibrant red skin and sweet, juicy flesh. It is particularly noted for its high vitamin C content and fiber.

GI: N/AServing: 1 medium redbreast (152g)Search USDA matchesPublic dataset ยท 4,000 foods

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231kcal

Calories

0g

Protein

0.1g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium redbreast, 152g)

NutrientPer 100gPer serving
Calories231kcal351.1kcal
Protein0g0g
Total Carbohydrates0.1g0.2g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg1.5mg
Water66g100.3g

Adjust the serving size

Estimate nutrients in a portion of Redbreast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium redbreast (152 g). Enter 1โ€“5000 g.

Calories
351.12 kcal
Protein
0 g
Carbohydrates
0.15 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
1.52 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)32.9 g

% Daily Value

Vitamin C40.4 mg

45% Daily Value

Folate28 mcg

7% Daily Value

Potassium124 mg

3% Daily Value

Calcium11 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy a slice of redbreast with a dollop of Greek yogurt for a nutritious breakfast.
  • Make a quick and easy snack by dipping a redbreast apple in nut butter.
  • Use redbreast apples in a homemade apple pie for a delicious dessert.

Storage

Storage tip: Store redbreast apples in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are redbreast apples good for weight loss?
Yes, redbreast apples are low in calories and high in fiber, making them a great snack for weight loss.
How many calories are in a redbreast apple?
A medium redbreast apple contains approximately 231.0 calories.
Can redbreast apples help with digestion?
Absolutely, the high fiber content in redbreast apples can help improve digestion and prevent constipation.

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