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Alcoholic Beverages ยท Nutrition Facts

Mickey Nutrition Facts

Mickey is a popular citrus fruit known for its sweet and tangy taste. It is rich in vitamin C and other antioxidants, making it a nutritious snack.

GI: N/AServing: 1 medium Mickey (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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47kcal

Calories

0.9g

Protein

10.7g

Carbs

0.2g

Fat

Where the calories come from

Protein7%
Carbs89%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Mickey, 150g)

NutrientPer 100gPer serving
Calories47kcal70.5kcal
Protein0.9g1.4g
Total Carbohydrates10.7g16g
Dietary Fiber2.4g3.6g
Sugars9.4g14.1g
Total Fat0.2g0.3g
Saturated Fat0.04g0.1g
Sodium1mg1.5mg
Water86.3g129.5g

Adjust the serving size

Estimate nutrients in a portion of Mickey. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Mickey (150 g). Enter 1โ€“5000 g.

Calories
70.5 kcal
Protein
1.35 g
Carbohydrates
16.05 g
Fiber
3.6 g
Sugars
14.1 g
Fat
0.3 g
Sodium
1.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C58.2 mg

65% Daily Value

Folate15.6 mcg

4% Daily Value

Calcium12 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy Mickey slices as a snack with a sprinkle of cinnamon.
  • Add Mickey chunks to your morning smoothie for a burst of flavor and nutrients.
  • Make a refreshing Mickey salad by combining slices with cucumbers and tomatoes.

Storage

Storage tip: Store Mickey in the refrigerator to maintain freshness and prevent premature ripening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

How many calories are in Mickey?
Mickey contains about 47 calories per 100 grams, making it a low-calorie fruit option.
Is Mickey good for weight loss?
Yes, Mickey can be a good addition to a weight loss diet due to its low calorie and high fiber content.
Can I eat Mickey every day?
Yes, Mickey can be consumed daily as part of a balanced diet, but it's best to vary your fruits to get a range of nutrients.

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