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Grains ยท Nutrition Facts

Magic Spoon Fruity Nutrition Facts

Magic Spoon Fruity is a popular yogurt-based dessert with a mix of fruit flavors. It's notable for its creamy texture and high fruit content.

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130kcal

Calories

3.5g

Protein

28g

Carbs

2.5g

Fat

Where the calories come from

Protein9%
Carbs75%
Fat16%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1/2 cup, 120g)

NutrientPer 100gPer serving
Calories130kcal156kcal
Protein3.5g4.2g
Total Carbohydrates28g33.6g
Dietary Fiber2g2.4g
Sugars25g30g
Total Fat2.5g3g
Saturated Fat1.5g1.8g
Sodium100mg120mg
Water65g78g

Adjust the serving size

Estimate nutrients in a portion of Magic Spoon Fruity. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1/2 cup (120 g). Enter 1โ€“5000 g.

Calories
156 kcal
Protein
4.2 g
Carbohydrates
33.6 g
Fiber
2.4 g
Sugars
30 g
Fat
3 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Vitamin A300 mcg

33% Daily Value

Vitamin C10 mg

11% Daily Value

Potassium300 mg

6% Daily Value

Serving ideas

  • Enjoy it as a post-workout snack for a quick energy boost.
  • Use it as a topping for oatmeal or yogurt bowls.
  • Mix it with fresh berries and granola for a nutritious breakfast.

Storage

Storage tip: Store in the refrigerator and consume within a week for best flavor and texture.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Magic Spoon Fruity high in sugar?
Yes, it contains a significant amount of sugar, which contributes to its sweet taste. However, it's a good source of fiber, which can help moderate sugar absorption.
How many calories are in Magic Spoon Fruity?
Each serving (1/2 cup) contains approximately 130 calories, making it a moderate-calorie snack option.
Is Magic Spoon Fruity suitable for a low-sodium diet?
While it is not extremely high in sodium, it does contain 100 mg per serving, which may not be suitable for very low-sodium diets.

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