Nutritionarchive
๐Ÿท

Alcoholic Beverages ยท Nutrition Facts

Last Word Nutrition Facts

Last Word is a unique, small fruit known for its high vitamin C content and antioxidant properties, making it a nutritious snack.

GI: N/AServing: 1 medium Last Word (50g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Last Word nutrition information to someone who might find it useful.

50kcal

Calories

1.2g

Protein

12.5g

Carbs

0.3g

Fat

Where the calories come from

Protein8%
Carbs87%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Last Word, 50g)

NutrientPer 100gPer serving
Calories50kcal25kcal
Protein1.2g0.6g
Total Carbohydrates12.5g6.3g
Dietary Fiber2.5g1.3g
Sugars9.5g4.8g
Total Fat0.3g0.2g
Saturated Fat0.1g0.1g
Sodium1mg0.5mg
Water85g42.5g

Adjust the serving size

Estimate nutrients in a portion of Last Word. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Last Word (50 g). Enter 1โ€“5000 g.

Calories
25 kcal
Protein
0.6 g
Carbohydrates
6.25 g
Fiber
1.25 g
Sugars
4.75 g
Fat
0.15 g
Sodium
0.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C50 mg

56% Daily Value

Vitamin A30 mcg

3% Daily Value

Folate20 mcg

5% Daily Value

Potassium300 mg

6% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy it fresh as a snack.
  • Add it to a fruit salad.
  • Blend it into a smoothie.

Storage

Storage tip: Store in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is it high in sugar?
While it contains natural sugars, the fiber content helps moderate its impact on blood sugar.
How many calories does it have?
Each 100g serving contains about 50 calories.
Can it be eaten raw?
Yes, it is best enjoyed fresh and raw for optimal nutrition.

More alcoholic beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Last Word page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods