Beverages · Nutrition Facts
Jade Citrus Mint Nutrition Facts
Jade citrus mint is a unique, hybrid fruit that combines the refreshing qualities of mint with the tangy sweetness of citrus. Its nutrient profile is notable for its high vitamin C content and low glycemic index.
Pass it along
Share these facts
Send Jade Citrus Mint nutrition information to someone who might find it useful.
35kcal
Calories
0.9g
Protein
7.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium jade citrus mint, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 35kcal | 35kcal |
| Protein | 0.9g | 0.9g |
| Total Carbohydrates | 7.5g | 7.5g |
| Dietary Fiber | 2.3g | 2.3g |
| Sugars | 5.5g | 5.5g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 88.2g | 88.2g |
Adjust the serving size
Estimate nutrients in a portion of Jade Citrus Mint. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium jade citrus mint (100 g). Enter 1–5000 g.
- Calories
- 35 kcal
- Protein
- 0.9 g
- Carbohydrates
- 7.5 g
- Fiber
- 2.3 g
- Sugars
- 5.5 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
50% Daily Value
10% Daily Value
4% Daily Value
1% Daily Value
Serving ideas
- Slice it and add it to a fruit salad.
- Use it as a garnish for cocktails or mocktails.
- Blend it into a refreshing smoothie.
Storage
Storage tip: Store jade citrus mint in the refrigerator to maintain freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is jade citrus mint high in calories?
How much vitamin C does jade citrus mint contain?
Can I eat jade citrus mint every day?
More beverages nutrition facts
Soy Milk
Soy milk is a nutritious plant-based beverage made from soybeans. It is rich in protein and contains essential vitamins and minerals, making it a popular alternative to dairy milk.
Silk Oat Milk
Silk Oat Milk is a popular plant-based alternative to dairy milk, made from oats and fortified with vitamins and minerals. It is a good source of protein and fiber, making it a nutritious choice for those looking to reduce their dairy intake.
Nimbu Pani
Nimbu pani, a refreshing Indian lemonade, is made from fresh lemons, water, and sugar. It is known for its high vitamin C content and refreshing taste.
Capri Sun Roarin' Waters
Capri Sun Roarin' Waters is a fruit-flavored drink that offers a refreshing alternative to plain water. Its nutritional profile is notable for its hydration and mild sweetness.
Foods with similar micronutrients
Sour Cherries
Sour cherries are a small, tart fruit known for their high antioxidant content and numerous health benefits.
Lychee
Lychee is a sweet and juicy tropical fruit known for its thin, pinkish outer shell and white, translucent flesh. It is rich in antioxidants and minerals, making it a nutritious snack.
Passion Fruit
Passion fruit, with its vibrant purple skin and sweet, tangy pulp, is a nutrient-dense tropical fruit. It's notable for its high vitamin C and fiber content.
Explore nearby foods
Jack Daniel's Tennessee Honey
Jack Daniel's Tennessee Honey is a sweet, amber-colored whiskey with a honey flavor. Its unique blend of whiskey and honey makes it a distinctive choice for those seeking a sweeter taste in their spirits.
Jackfruit
Jackfruit is a tropical fruit known for its sweet, fibrous flesh and versatile culinary uses. It is high in fiber and contains essential vitamins and minerals.
Jagerbomb
A jagerbomb is a shot of Jägermeister liqueur, often consumed as a quick and potent way to enjoy the flavors and effects of this German spirit.
Jagermeister
Jagermeister is a strong, herbal liqueur known for its distinct taste and high alcohol content. It is not typically consumed in large quantities, making its nutritional profile less significant.
Often used together
Santol
Santol, also known as hog plum, is a tropical fruit with a sweet and tangy flavor. Its nutritional profile is notable for its high vitamin C content and low glycemic index.
Pomelo
Pomelo, also known as pumelo or shaddock, is a large citrus fruit with a thick, sweet rind and juicy flesh. It's notable for its high vitamin C content and low glycemic index.
Passion Fruit
Passion fruit, with its vibrant purple skin and sweet, tangy pulp, is a nutrient-dense tropical fruit. It's notable for its high vitamin C and fiber content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Jade Citrus Mint page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods