Alcoholic Beverages · Nutrition Facts
Eggnog with Rum Nutrition Facts
Eggnog with rum is a rich, creamy holiday drink that combines the smoothness of eggnog with the warmth of rum. It is high in calories and fat, making it a special treat.
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170kcal
Calories
3g
Protein
2g
Carbs
2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 170kcal | 408kcal |
| Protein | 3g | 7.2g |
| Total Carbohydrates | 2g | 4.8g |
| Dietary Fiber | 0.2g | 0.5g |
| Sugars | 2g | 4.8g |
| Total Fat | 2g | 4.8g |
| Saturated Fat | 2g | 4.8g |
| Sodium | 62.5mg | 150mg |
| Water | 87g | 208.8g |
Adjust the serving size
Estimate nutrients in a portion of Eggnog with Rum. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 408 kcal
- Protein
- 7.2 g
- Carbohydrates
- 4.8 g
- Fiber
- 0.48 g
- Sugars
- 4.8 g
- Fat
- 4.8 g
- Sodium
- 150 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
24% Daily Value
40% Daily Value
12% Daily Value
17% Daily Value
3% Daily Value
Serving ideas
Storage
Storage tip: Store in the refrigerator and consume within a few days to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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