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Alcoholic Beverages ยท Nutrition Facts

Eagle Rare Nutrition Facts

Eagle Rare is a premium steak cut from the top of the ribeye, known for its rich flavor and tender texture. Its high-quality fat content and marbling make it a favorite among steak enthusiasts.

GI: N/AServing: 1 medium Eagle Rare steak (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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300kcal

Calories

3g

Protein

0g

Carbs

2g

Fat

Where the calories come from

Protein40%
Carbs0%
Fat60%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Eagle Rare steak, 200g)

NutrientPer 100gPer serving
Calories300kcal600kcal
Protein3g6g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat2g4g
Saturated Fat2g4g
Sodium48mg96mg
Water62g124g

Adjust the serving size

Estimate nutrients in a portion of Eagle Rare. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Eagle Rare steak (200 g). Enter 1โ€“5000 g.

Calories
600 kcal
Protein
6 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
4 g
Sodium
96 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)38.6 g

% Daily Value

Iron2.9 mg

16% Daily Value

Zinc4.5 mg

41% Daily Value

Vitamin B122.4 mcg

100% Daily Value

Selenium37.3 mcg

68% Daily Value

Sodium48 mg

2% Daily Value

Serving ideas

  • Grilled and seasoned with a mix of herbs and spices.
  • Pan-seared with a drizzle of olive oil and a sprinkle of sea salt.
  • Basted with a sauce made from red wine and garlic.

Storage

Storage tip: Store in the refrigerator and consume within 2-3 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Eagle Rare high in calories?
Yes, Eagle Rare is high in calories due to its fat content, making it a dense, rich food.
Does Eagle Rare have any carbohydrates?
No, Eagle Rare is a meat product and does not contain any carbohydrates.
Can I freeze Eagle Rare?
Yes, you can freeze Eagle Rare to extend its shelf life, but it's best to consume it within 2-3 months.

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