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Savory Snacks ยท Nutrition Facts

Doritos Flamin' Hot Cool Ranch Nutrition Facts

Doritos Flamin' Hot Cool Ranch is a popular snack known for its unique flavor blend of spicy and savory. While it's not a nutritional powerhouse, it offers a distinctive taste experience.

Medium GIServing: 1 small bag (28g)Search USDA matchesPublic dataset ยท 4,000 foods

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556kcal

Calories

14.1g

Protein

48.5g

Carbs

36.1g

Fat

Where the calories come from

Protein10%
Carbs34%
Fat56%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small bag, 28g)

NutrientPer 100gPer serving
Calories556kcal155.7kcal
Protein14.1g3.9g
Total Carbohydrates48.5g13.6g
Dietary Fiber2.5g0.7g
Sugars1.6g0.4g
Total Fat36.1g10.1g
Saturated Fat12.9g3.6g
Sodium1490mg417.2mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Doritos Flamin' Hot Cool Ranch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small bag (28 g). Enter 1โ€“5000 g.

Calories
155.68 kcal
Protein
3.95 g
Carbohydrates
13.58 g
Fiber
0.7 g
Sugars
0.45 g
Fat
10.11 g
Sodium
417.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium17 mg

1% Daily Value

Iron1.2 mg

7% Daily Value

Sodium1490 mg

65% Daily Value

Zinc0.3 mg

3% Daily Value

Serving ideas

  • Enjoy as a snack with friends
  • Pair with a cold drink
  • Use as a topping for salads or tacos

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Doritos Flamin' Hot Cool Ranch high in calories?
Yes, Doritos Flamin' Hot Cool Ranch is high in calories, with approximately 556 kcal per 100g. It's best enjoyed in moderation as part of a balanced diet.
How much sodium is in Doritos Flamin' Hot Cool Ranch?
Doritos Flamin' Hot Cool Ranch contains 1490 mg of sodium per 100g, which is quite high. It's important to monitor your sodium intake, especially if you have hypertension.
Can I eat Doritos Flamin' Hot Cool Ranch as a meal?
While Doritos Flamin' Hot Cool Ranch can be a tasty snack, it's not a complete meal due to its high fat and sodium content. It's best enjoyed in moderation as part of a balanced diet.

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