Beverages · Nutrition Facts
Dirty Chai Nutrition Facts
Dirty Chai is a spiced tea latte made with black tea, milk, and spices. Its unique blend of flavors and spices makes it a notable beverage for its taste and potential health benefits.
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40kcal
Calories
1.5g
Protein
8g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 40kcal | 96kcal |
| Protein | 1.5g | 3.6g |
| Total Carbohydrates | 8g | 19.2g |
| Dietary Fiber | 0.5g | 1.2g |
| Sugars | 6.5g | 15.6g |
| Total Fat | 1.5g | 3.6g |
| Saturated Fat | 0.5g | 1.2g |
| Sodium | 50mg | 120mg |
| Water | 88.5g | 212.4g |
Adjust the serving size
Estimate nutrients in a portion of Dirty Chai. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 96 kcal
- Protein
- 3.6 g
- Carbohydrates
- 19.2 g
- Fiber
- 1.2 g
- Sugars
- 15.6 g
- Fat
- 3.6 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
3% Daily Value
3% Daily Value
% Daily Value
Serving ideas
- Enjoy it as a breakfast drink with a slice of toast.
- Use it as a base for a homemade chai latte.
- Drink it before a workout for a boost of energy.
Storage
Storage tip: Store in an airtight container in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Dirty Chai good for weight loss?
Does Dirty Chai contain caffeine?
Is Dirty Chai suitable for vegans?
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