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Beverages ยท Nutrition Facts

Cream Soda Nutrition Facts

Cream soda is a sweet, carbonated soft drink flavored with vanilla and cream. It is notable for its high sugar content and low nutritional value.

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115kcal

Calories

0.1g

Protein

27.7g

Carbs

0.1g

Fat

Where the calories come from

Protein0%
Carbs99%
Fat1%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories115kcal408.3kcal
Protein0.1g0.4g
Total Carbohydrates27.7g98.3g
Dietary Fiber0g0g
Sugars27.7g98.3g
Total Fat0.1g0.4g
Saturated Fat0.03g0.1g
Sodium4.2mg14.9mg
Water71.6g254.2g

Adjust the serving size

Estimate nutrients in a portion of Cream Soda. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
408.25 kcal
Protein
0.36 g
Carbohydrates
98.34 g
Fiber
0 g
Sugars
98.34 g
Fat
0.36 g
Sodium
14.91 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium15 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Phosphorus13 mg

1% Daily Value

Potassium12 mg

0% Daily Value

Serving ideas

  • Enjoy as a refreshing drink on a hot day.
  • Use as a base for homemade lemonade.
  • Mix with fruit juices for a unique cocktail.

Storage

Storage tip: Store in a cool, dark place to maintain flavor and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is cream soda good for hydration?
Cream soda is not a primary source of hydration. It contains sugar and caffeine, which can have diuretic effects and may not be as hydrating as water.
Does cream soda have any health benefits?
Cream soda can be enjoyed for its unique flavor and carbonation, but it does not offer significant health benefits due to its high sugar content and low nutritional value.
How much cream soda should I consume?
Cream soda is best consumed in moderation as part of a balanced diet. It is high in sugar and low in nutrients, so it should not be a regular part of your diet.

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