Beverages · Nutrition Facts
Coconut Milk Beverage Nutrition Facts
Coconut milk beverage is a creamy, refreshing drink made from coconut milk. It is notable for its low glycemic index and high content of healthy fats.
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142kcal
Calories
0.1g
Protein
13.3g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 142kcal | 340.8kcal |
| Protein | 0.1g | 0.2g |
| Total Carbohydrates | 13.3g | 31.9g |
| Dietary Fiber | 1g | 2.4g |
| Sugars | 13.3g | 31.9g |
| Total Fat | 10g | 24g |
| Saturated Fat | 10g | 24g |
| Sodium | 29.2mg | 70.1mg |
| Water | 76.1g | 182.6g |
Adjust the serving size
Estimate nutrients in a portion of Coconut Milk Beverage. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 340.8 kcal
- Protein
- 0.24 g
- Carbohydrates
- 31.92 g
- Fiber
- 2.4 g
- Sugars
- 31.92 g
- Fat
- 24 g
- Sodium
- 70.08 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
4% Daily Value
11% Daily Value
6% Daily Value
Serving ideas
- Use as a base for smoothies or cocktails.
- Drizzle over fruit salads for added creaminess.
- Mix with spices for a creamy curry sauce.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is coconut milk beverage high in calories?
Does coconut milk beverage contain sugar?
Is coconut milk beverage suitable for people with lactose intolerance?
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