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Alcoholic Beverages Β· Nutrition Facts

Truly Tropical Nutrition Facts

Truly Tropical is a vibrant, exotic fruit known for its high antioxidant content and unique flavor profile, making it a delightful addition to any diet.

GI: N/AServing: 1 medium Truly Tropical (200g)Search USDA matchesPublic dataset Β· 4,000 foods

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75kcal

Calories

1g

Protein

8g

Carbs

0.2g

Fat

Where the calories come from

Protein11%
Carbs85%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium Truly Tropical, 200g)

NutrientPer 100gPer serving
Calories75kcal150kcal
Protein1g2g
Total Carbohydrates8g16g
Dietary Fiber3g6g
Sugars8g16g
Total Fat0.2g0.4g
Saturated Fat0.05g0.1g
Sodium1mg2mg
Water85g170g

Adjust the serving size

Estimate nutrients in a portion of Truly Tropical. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Truly Tropical (200 g). Enter 1–5000 g.

Calories
150 kcal
Protein
2 g
Carbohydrates
16 g
Fiber
6 g
Sugars
16 g
Fat
0.4 g
Sodium
2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)5.3 g

% Daily Value

Vitamin C40 mg

44% Daily Value

Folate130 mcg

32% Daily Value

Potassium350 mg

7% Daily Value

Vitamin A300 mcg

33% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Slice it and add it to a fruit salad.
  • Blend it into a refreshing smoothie.
  • Enjoy it as a snack with a sprinkle of cinnamon.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Truly Tropical high in sugar?
Yes, it contains natural sugars, so it’s best enjoyed in moderation.
How many calories are in Truly Tropical?
Each medium Truly Tropical contains about 75.0 calories.
Can Truly Tropical help with digestion?
Yes, its fiber content can aid in digestion and promote regularity.

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