Nutritionarchive
🥤

Beverages · Nutrition Facts

Oligop Orange Squeeze Nutrition Facts

An oligop orange squeeze is a popular fruit juice blend that combines the sweetness of oranges with a unique twist. It is rich in vitamins and minerals, making it a nutritious choice for those looking to enhance their daily intake.

Pass it along

Share these facts

Send Oligop Orange Squeeze nutrition information to someone who might find it useful.

47kcal

Calories

0.8g

Protein

11.8g

Carbs

0.2g

Fat

Where the calories come from

Protein6%
Carbs90%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup, 237g)

NutrientPer 100gPer serving
Calories47kcal111.4kcal
Protein0.8g1.9g
Total Carbohydrates11.8g28g
Dietary Fiber2.4g5.7g
Sugars9.5g22.5g
Total Fat0.2g0.5g
Saturated Fat0.08g0.2g
Sodium1mg2.4mg
Water86.7g205.5g

Adjust the serving size

Estimate nutrients in a portion of Oligop Orange Squeeze. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (237 g). Enter 1–5000 g.

Calories
111.39 kcal
Protein
1.9 g
Carbohydrates
27.97 g
Fiber
5.69 g
Sugars
22.52 g
Fat
0.47 g
Sodium
2.37 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C52.9 mg

59% Daily Value

Folate18.4 mcg

5% Daily Value

Calcium10 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Serving ideas

  • Enjoy it as a refreshing breakfast drink.
  • Use it as a base for smoothies with other fruits.
  • Mix it with sparkling water for a fun, hydrating beverage.

Storage

Storage tip: Store in the refrigerator and consume within 3-5 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is oligop orange squeeze good for weight loss?
While it contains natural sugars, oligop orange squeeze is low in calories and high in fiber, making it a suitable choice for weight loss diets when consumed in moderation.
Does oligop orange squeeze contain caffeine?
No, oligop orange squeeze does not contain caffeine. It is a fruit-based juice without any stimulants.
Can I drink oligop orange squeeze every day?
Yes, you can enjoy oligop orange squeeze daily as part of a balanced diet. However, it is best to consume it in moderation due to its natural sugar content.

More beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Oligop Orange Squeeze page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods