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Alcoholic Beverages ยท Nutrition Facts

Marsala Nutrition Facts

Marsala is a sweet, fortified wine from Sicily, known for its rich flavor and amber color. Its unique profile makes it a notable source of antioxidants and minerals.

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150kcal

Calories

0.1g

Protein

12g

Carbs

0g

Fat

Where the calories come from

Protein1%
Carbs99%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 237g)

NutrientPer 100gPer serving
Calories150kcal355.5kcal
Protein0.1g0.2g
Total Carbohydrates12g28.4g
Dietary Fiber0g0g
Sugars10g23.7g
Total Fat0g0g
Saturated Fat0g0g
Sodium12mg28.4mg
Water74g175.4g

Adjust the serving size

Estimate nutrients in a portion of Marsala. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (237 g). Enter 1โ€“5000 g.

Calories
355.5 kcal
Protein
0.24 g
Carbohydrates
28.44 g
Fiber
0 g
Sugars
23.7 g
Fat
0 g
Sodium
28.44 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)14.5 g

% Daily Value

Vitamin B60.1 mg

6% Daily Value

Iron0.4 mg

2% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus33 mg

3% Daily Value

Sodium12 mg

1% Daily Value

Serving ideas

  • Use as a cooking wine in sauces and stews.
  • Drizzle over roasted vegetables for a sweet and savory flavor.
  • Mix with olive oil and balsamic vinegar for a flavorful salad dressing.

Storage

Storage tip: Store Marsala in a cool, dark place to preserve its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Marsala high in calories?
Marsala has a moderate calorie count, with 150.0 calories per 100 grams, making it a suitable choice for those watching their calorie intake.
Does Marsala have a high sugar content?
Yes, Marsala is high in sugar, with 9.8 grams per 100 grams, which contributes to its sweet taste but should be consumed in moderation.
Is Marsala good for health?
Marsala is a good source of antioxidants and minerals, which can support digestive health, boost immunity, and enhance bone health.

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