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Alcoholic Beverages ยท Nutrition Facts

Malibu Coconut Rum Nutrition Facts

Malibu Coconut Rum is a popular alcoholic beverage made from coconut and rum. It is notable for its high alcohol content and unique flavor.

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231kcal

Calories

0g

Protein

0.1g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 oz, 28.35g)

NutrientPer 100gPer serving
Calories231kcal65.5kcal
Protein0g0g
Total Carbohydrates0.1g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg0.3mg
Water66g18.7g

Adjust the serving size

Estimate nutrients in a portion of Malibu Coconut Rum. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 oz (28.35 g). Enter 1โ€“5000 g.

Calories
65.49 kcal
Protein
0 g
Carbohydrates
0.03 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
0.28 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)32.9 g

% Daily Value

Thiamin (B1)0.04 mg

3% Daily Value

Riboflavin (B2)0.04 mg

3% Daily Value

Niacin (B3)0.08 mg

0% Daily Value

Calcium0 mg

0% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Mix with pineapple juice for a refreshing cocktail.
  • Use in a tropical smoothie for a sweet, tropical flavor.
  • Add to a dessert recipe for a unique twist.

Storage

Storage tip: Store in a cool, dark place away from direct sunlight and heat sources.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Malibu Coconut Rum healthy?
While it contains some B vitamins, Malibu Coconut Rum is primarily an alcoholic beverage and should be consumed in moderation for health reasons.
How many calories are in Malibu Coconut Rum?
Malibu Coconut Rum contains approximately 231.0 calories per 100g, which is high due to its alcohol content.
Is Malibu Coconut Rum good for cooking?
Yes, Malibu Coconut Rum can be used in cooking and baking to add a tropical flavor, but it should be used in moderation.

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