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Beverages ยท Nutrition Facts

La Croix Pamplemousse Nutrition Facts

La Croix Pamplemousse is a refreshing, carbonated drink made with grapefruit juice. It is known for its high vitamin C content and low sugar profile, making it a popular choice for hydration and flavor.

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21kcal

Calories

0g

Protein

5.5g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories21kcal74.6kcal
Protein0g0g
Total Carbohydrates5.5g19.5g
Dietary Fiber0.7g2.5g
Sugars4.8g17g
Total Fat0g0g
Saturated Fat0g0g
Sodium10mg35.5mg
Water93.8g333g

Adjust the serving size

Estimate nutrients in a portion of La Croix Pamplemousse. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
74.55 kcal
Protein
0 g
Carbohydrates
19.53 g
Fiber
2.49 g
Sugars
17.04 g
Fat
0 g
Sodium
35.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C35.6 mg

40% Daily Value

Vitamin B60.04 mg

2% Daily Value

Calcium1 mg

0% Daily Value

Magnesium1 mg

0% Daily Value

Serving ideas

  • Enjoy it as a thirst-quenching beverage during exercise.
  • Pair it with spicy dishes to enhance the flavor.
  • Use it as a mixer for cocktails or mocktails.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight to maintain its flavor and freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is La Croix Pamplemousse high in sugar?
No, it contains only 4.8 grams of sugar per 100g, making it a low-sugar option.
Does La Croix Pamplemousse have caffeine?
No, it is caffeine-free, making it a suitable choice for those who prefer non-caffeinated drinks.
Is La Croix Pamplemousse good for weight loss?
Yes, due to its low calorie and sugar content, it can be a helpful addition to a weight loss diet.

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