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Candy & Desserts ยท Nutrition Facts

Twizzlers Nutrition Facts

Twizzlers are a candy known for their chewy texture and fruity flavors. They are high in sugar and provide little nutritional value.

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400kcal

Calories

0.5g

Protein

95.9g

Carbs

1.6g

Fat

Where the calories come from

Protein1%
Carbs96%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 piece, 10g)

NutrientPer 100gPer serving
Calories400kcal40kcal
Protein0.5g0.1g
Total Carbohydrates95.9g9.6g
Dietary Fiber0g0g
Sugars95.9g9.6g
Total Fat1.6g0.2g
Saturated Fat0.1g0g
Sodium10mg1mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Twizzlers. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 piece (10 g). Enter 1โ€“5000 g.

Calories
40 kcal
Protein
0.05 g
Carbohydrates
9.59 g
Fiber
0 g
Sugars
9.59 g
Fat
0.16 g
Sodium
1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium13 mg

1% Daily Value

Iron0.18 mg

1% Daily Value

Magnesium4.2 mg

1% Daily Value

Phosphorus12.5 mg

1% Daily Value

Serving ideas

  • Enjoy them as a quick snack between meals.
  • Pair them with a cup of coffee or tea for a satisfying treat.
  • Use them as a topping for ice cream or yogurt for a sweet twist.

Storage

Storage tip: Store Twizzlers in a cool, dry place to maintain their texture and prevent melting.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Twizzlers high in sugar?
Yes, Twizzlers are very high in sugar. Each 100g serving contains 95.9g of sugars, which is equivalent to 10 pieces of candy.
Do Twizzlers have any health benefits?
While Twizzlers do not provide significant nutritional value, they can offer a burst of flavor and a chewy texture, making them a fun treat.
How many Twizzlers should I eat per day?
Twizzlers should be consumed in moderation as part of a balanced diet. A small piece can be enjoyed as a treat, but excessive consumption can lead to high sugar intake.

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