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Alcoholic Beverages Β· Nutrition Facts

Sherry Nutrition Facts

Sherry is a fortified wine known for its rich, nutty flavor and high acidity. It is notable for its antioxidant content and potential health benefits.

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114kcal

Calories

0.8g

Protein

24.5g

Carbs

0.2g

Fat

Where the calories come from

Protein3%
Carbs95%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories114kcal273.6kcal
Protein0.8g1.9g
Total Carbohydrates24.5g58.8g
Dietary Fiber0.3g0.7g
Sugars23.5g56.4g
Total Fat0.2g0.5g
Saturated Fat0.02g0g
Sodium3mg7.2mg
Water73.7g176.9g

Adjust the serving size

Estimate nutrients in a portion of Sherry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1–5000 g.

Calories
273.6 kcal
Protein
1.92 g
Carbohydrates
58.8 g
Fiber
0.72 g
Sugars
56.4 g
Fat
0.48 g
Sodium
7.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)1.6 g

% Daily Value

Vitamin E0.4 mg

3% Daily Value

Resveratrol0.02 mg

% Daily Value

Phenolic Acids18.4 mg

% Daily Value

Flavonoids16.8 mg

% Daily Value

Sodium3 mg

0% Daily Value

Serving ideas

  • Enjoy a glass of sherry after dinner for a rich, flavorful experience.
  • Use sherry as a cooking ingredient in sauces or braises for a depth of flavor.
  • Mix sherry with a bit of orange juice and a splash of club soda for a refreshing cocktail.

Storage

Storage tip: Store sherry in a cool, dark place to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is sherry good for your health?
Sherry may offer some health benefits due to its antioxidant content, but it should be consumed in moderation as it is high in sugar.
How many calories are in sherry?
A typical serving of sherry (1 cup) contains about 240 calories.
What are the main nutrients in sherry?
Sherry is rich in polyphenols, vitamins E, and minerals like sodium and potassium.

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