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Alcoholic Beverages ยท Nutrition Facts

Ob Lager Nutrition Facts

Ob Lager is a traditional German lager known for its crisp, clean taste and moderate alcohol content. Its nutritional profile is notable for its low calorie count and moderate alcohol content.

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38kcal

Calories

1.1g

Protein

8.6g

Carbs

0.8g

Fat

Where the calories come from

Protein10%
Carbs75%
Fat15%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories38kcal134.9kcal
Protein1.1g3.9g
Total Carbohydrates8.6g30.5g
Dietary Fiber0.3g1.1g
Sugars7.8g27.7g
Total Fat0.8g2.8g
Saturated Fat0.2g0.7g
Sodium15mg53.3mg
Water89g316g

Adjust the serving size

Estimate nutrients in a portion of Ob Lager. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
134.9 kcal
Protein
3.91 g
Carbohydrates
30.53 g
Fiber
1.07 g
Sugars
27.69 g
Fat
2.84 g
Sodium
53.25 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Calcium10 mg

1% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus10 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Sodium15 mg

1% Daily Value

Serving ideas

  • Enjoy it chilled as an aperitif before a meal.
  • Use it in cooking for a subtle flavor enhancement.
  • Pair it with spicy foods to balance the heat.

Storage

Storage tip: Store in a cool, dark place to maintain its quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Ob Lager high in sugar?
No, Ob Lager contains only 7.8 g of sugar per 100 g, making it a low-sugar beverage.
Does Ob Lager have a high alcohol content?
No, Ob Lager has a moderate alcohol content, typically around 4.5%, which is suitable for moderate consumption.
Is Ob Lager good for hydration?
Yes, Ob Lager can contribute to hydration, especially when consumed in moderation as part of a balanced diet.

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