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Beverages · Nutrition Facts

Mocha Nutrition Facts

A mocha is a rich, chocolatey coffee drink often topped with whipped cream and chocolate shavings. Its nutritional profile is notable for its caffeine content and antioxidants.

Medium GIServing: 1 mocha (200g)Search USDA matchesPublic dataset · 4,000 foods

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90kcal

Calories

0.6g

Protein

15.4g

Carbs

2.9g

Fat

Where the calories come from

Protein3%
Carbs68%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 mocha, 200g)

NutrientPer 100gPer serving
Calories90kcal180kcal
Protein0.6g1.2g
Total Carbohydrates15.4g30.8g
Dietary Fiber2g4g
Sugars15.4g30.8g
Total Fat2.9g5.8g
Saturated Fat2.9g5.8g
Sodium150mg300mg
Water80.6g161.2g

Adjust the serving size

Estimate nutrients in a portion of Mocha. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 mocha (200 g). Enter 1–5000 g.

Calories
180 kcal
Protein
1.2 g
Carbohydrates
30.8 g
Fiber
4 g
Sugars
30.8 g
Fat
5.8 g
Sodium
300 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine50 mg

% Daily Value

Antioxidants100 mg

% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium10 mg

2% Daily Value

Serving ideas

  • Enjoy as a dessert after a meal
  • Use as a base for homemade ice cream
  • Add to smoothies for a chocolatey flavor

Storage

Storage tip: Store mocha in the refrigerator for up to 24 hours.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is mocha high in calories?
Yes, mocha is high in calories, with 90.0 kcal per 200g serving.
Does mocha have caffeine?
Yes, mocha contains caffeine, which can provide an energy boost.
Is mocha good for weight loss?
Mocha is not recommended for weight loss due to its high sugar and calorie content.

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