Alcoholic Beverages · Nutrition Facts
Heineken Light Nutrition Facts
Heineken Light is a popular lager with a lower calorie count compared to regular beer, making it a lighter option for those looking to enjoy a beer without the heavier caloric intake.
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30kcal
Calories
0.5g
Protein
3.5g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 can, 355g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 30kcal | 106.5kcal |
| Protein | 0.5g | 1.8g |
| Total Carbohydrates | 3.5g | 12.4g |
| Dietary Fiber | 0g | 0g |
| Sugars | 3.3g | 11.7g |
| Total Fat | 0.1g | 0.4g |
| Saturated Fat | 0.06g | 0.2g |
| Sodium | 4.2mg | 14.9mg |
| Water | 89.8g | 318.8g |
Adjust the serving size
Estimate nutrients in a portion of Heineken Light. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 can (355 g). Enter 1–5000 g.
- Calories
- 106.5 kcal
- Protein
- 1.78 g
- Carbohydrates
- 12.43 g
- Fiber
- 0 g
- Sugars
- 11.72 g
- Fat
- 0.36 g
- Sodium
- 14.91 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
4% Daily Value
0% Daily Value
0% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as an after-dinner digestif
- Pair it with light appetizers like olives or cheese
- Use it in cooking as a substitute for regular beer
Storage
Storage tip: Store in a cool, dark place away from direct sunlight and heat sources.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Heineken Light a good choice for weight loss?
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