Alcoholic Beverages · Nutrition Facts
Bud Select 55 Nutrition Facts
Bud Select 55 is a variety of snap peas, known for their sweet and tender pods. This variety offers a unique blend of nutrients, making it a healthy addition to any diet.
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41kcal
Calories
2.2g
Protein
8g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 152g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 41kcal | 62.3kcal |
| Protein | 2.2g | 3.3g |
| Total Carbohydrates | 8g | 12.2g |
| Dietary Fiber | 2.6g | 4g |
| Sugars | 4.9g | 7.4g |
| Total Fat | 0.3g | 0.5g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 15.2mg |
| Water | 89g | 135.3g |
Adjust the serving size
Estimate nutrients in a portion of Bud Select 55. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (152 g). Enter 1–5000 g.
- Calories
- 62.32 kcal
- Protein
- 3.34 g
- Carbohydrates
- 12.16 g
- Fiber
- 3.95 g
- Sugars
- 7.45 g
- Fat
- 0.46 g
- Sodium
- 15.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
66% Daily Value
10% Daily Value
4% Daily Value
7% Daily Value
0% Daily Value
Serving ideas
- Stir-fry with garlic and ginger for a quick, nutritious meal.
- Add to salads for a crunchy texture and extra nutrients.
- Enjoy raw as a snack with a sprinkle of sea salt.
Storage
Storage tip: Store in the refrigerator to maintain freshness and crispness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are snap peas high in sugar?
Can I freeze snap peas?
Are snap peas good for diabetics?
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