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Alcoholic Beverages ยท Nutrition Facts

Mead Nutrition Facts

Mead, also known as honey wine, is a fermented beverage made from honey and water. It is notable for its high sugar content and complex flavor profile.

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118kcal

Calories

0.3g

Protein

10g

Carbs

0g

Fat

Where the calories come from

Protein3%
Carbs97%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 237g)

NutrientPer 100gPer serving
Calories118kcal279.7kcal
Protein0.3g0.7g
Total Carbohydrates10g23.7g
Dietary Fiber0.2g0.5g
Sugars10g23.7g
Total Fat0g0g
Saturated Fat0g0g
Sodium4.6mg10.9mg
Water83.7g198.4g

Adjust the serving size

Estimate nutrients in a portion of Mead. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (237 g). Enter 1โ€“5000 g.

Calories
279.66 kcal
Protein
0.71 g
Carbohydrates
23.7 g
Fiber
0.47 g
Sugars
23.7 g
Fat
0 g
Sodium
10.9 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)11 g

% Daily Value

Thiamin (B1)0.02 mg

2% Daily Value

Riboflavin (B2)0.04 mg

3% Daily Value

Niacin (B3)0.2 mg

1% Daily Value

Folate10.3 mcg

3% Daily Value

Calcium10 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Sodium4.6 mg

0% Daily Value

Serving ideas

  • Use mead as a base for cocktails or mocktails.
  • Drizzle mead over desserts for a sweet and tangy flavor.
  • Mix mead with sparkling water for a refreshing, non-alcoholic beverage.

Storage

Storage tip: Store mead in a cool, dark place to preserve its flavor and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is mead alcoholic?
Yes, mead typically contains alcohol, though the amount can vary depending on fermentation time and process.
How long does mead last?
Mead can last for several months to a year when stored properly in a cool, dark place.
Can I drink mead every day?
While mead can be enjoyed, it is recommended to consume it in moderation due to its high sugar and alcohol content.

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