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Beverages · Nutrition Facts

La Croix Coconut Nutrition Facts

La Croix Coconut is a refreshing, low-calorie beverage that offers a coconut flavor without the added sugars found in many other drinks.

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26kcal

Calories

0.2g

Protein

6.7g

Carbs

0.1g

Fat

Where the calories come from

Protein3%
Carbs94%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories26kcal92.3kcal
Protein0.2g0.7g
Total Carbohydrates6.7g23.8g
Dietary Fiber0.4g1.4g
Sugars6.3g22.4g
Total Fat0.1g0.4g
Saturated Fat0.1g0.4g
Sodium104mg369.2mg
Water92.5g328.4g

Adjust the serving size

Estimate nutrients in a portion of La Croix Coconut. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1–5000 g.

Calories
92.3 kcal
Protein
0.71 g
Carbohydrates
23.79 g
Fiber
1.42 g
Sugars
22.37 g
Fat
0.36 g
Sodium
369.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Phosphorus15 mg

1% Daily Value

Potassium142 mg

3% Daily Value

Serving ideas

  • Enjoy it as a thirst-quenching drink on a hot day.
  • Mix it with sparkling water for a fun, tropical mocktail.
  • Use it as a base for homemade coconut smoothies.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight to maintain its freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is La Croix Coconut low in calories?
Yes, it contains only 26 calories per 100 grams, making it a low-calorie beverage choice.
Does La Croix Coconut have any vitamins?
It contains small amounts of calcium, magnesium, phosphorus, and potassium, contributing to a balanced diet.
Is La Croix Coconut suitable for diabetics?
It is suitable for diabetics as it has a low glycemic index and only 6.3 grams of sugar per 100 grams.

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