Alcoholic Beverages · Nutrition Facts
Harpoon UV Nutrition Facts
Harpoon UV is a unique type of fish known for its high omega-3 fatty acid content and low mercury levels, making it a nutritious choice for seafood enthusiasts.
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118kcal
Calories
3g
Protein
0g
Carbs
2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 fillet, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 118kcal | 177kcal |
| Protein | 3g | 4.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 2g | 3g |
| Saturated Fat | 1.5g | 2.3g |
| Sodium | 100mg | 150mg |
| Water | 80g | 120g |
Adjust the serving size
Estimate nutrients in a portion of Harpoon UV. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 fillet (150 g). Enter 1–5000 g.
- Calories
- 177 kcal
- Protein
- 4.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 3 g
- Sodium
- 150 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
% Daily Value
25% Daily Value
67% Daily Value
91% Daily Value
4% Daily Value
Serving ideas
- Grilled with lemon and herbs for a light dinner.
- Pan-seared and served with a side of steamed vegetables.
- Smoked and added to salads for a unique flavor.
Storage
Storage tip: Store in the refrigerator and consume within 2-3 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Harpoon UV high in fat?
Does Harpoon UV have a strong taste?
Can I eat Harpoon UV raw?
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