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Beverages · Nutrition Facts

Starbucks Venti Nutrition Facts

A Starbucks Venti is a large serving of coffee, typically served in a 16-ounce cup. Its nutrition is notable for its caffeine content and moderate caloric intake.

GI: N/AServing: 16 oz (454 g) (454g)Search USDA matchesPublic dataset · 4,000 foods

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10kcal

Calories

0.4g

Protein

0g

Carbs

0.1g

Fat

Where the calories come from

Protein64%
Carbs0%
Fat36%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (16 oz (454 g), 454g)

NutrientPer 100gPer serving
Calories10kcal45.4kcal
Protein0.4g1.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0.1g0.5g
Saturated Fat0.05g0.2g
Sodium30mg136.2mg
Water99g449.5g

Adjust the serving size

Estimate nutrients in a portion of Starbucks Venti. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 16 oz (454 g) (454 g). Enter 1–5000 g.

Calories
45.4 kcal
Protein
1.82 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
0.45 g
Sodium
136.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine100 mg

% Daily Value

Chlorogenic Acids100 mg

% Daily Value

Magnesium1 mg

0% Daily Value

Manganese0.05 mg

2% Daily Value

Serving ideas

  • Enjoy it black for a pure coffee experience.
  • Add a splash of milk or cream for a creamier taste.
  • Top it with whipped cream and chocolate shavings for a dessert-like treat.

Storage

Storage tip: Store in a cool, dry place away from light and heat to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is a Venti coffee high in caffeine?
Yes, a Venti coffee contains about 100 mg of caffeine per 16 oz serving, which is a significant amount.
Does a Venti coffee contain sugar?
Typically, a Venti coffee does not contain added sugar unless you request it. Black coffee is a healthier choice.
Is a Venti coffee suitable for people with diabetes?
Yes, due to its low carbohydrate content, a Venti coffee is a suitable option for people with diabetes. However, adding sugar or sweeteners can negate this benefit.

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